Wednesday, October 31, 2018
Dance Classes
I took all the classes this week: Hip Hop, Intermediate/Advanced Jazz, and Contemporary, all for teenagers and adults. There is some exercise at the beginning. I'm getting better at remembering dance steps and feel healthier to add this to jogging 1/2 hour a day and doing a 5 minute core workout, which I try to do every day. I don't really sweat when I dance, though, and think I did when I did ballet. I can also drop in and do gymnastics for $15 somewhere else, which is offered once a week. The dance is split into 2 days. I want to go back to ballet after I get in better shape. Well, I looked at the ballet and might try that out. It's just they used to keep cancelling classes when there weren't enough people. Now, you can sign up online and I think they tell you somehow if they cancel a class because I saw a cancelled class online of another kind. Ballet classes can give you energy and strength. As I advance, I can get better.